The medical camp on Diabetes at the yoga centre near Chandigarh, Ambala begins early morning with the participants providing their information which the yoga teacher can use to customise the related teachings.
Next the students will learn the nitty gritties of the yoga postures which are beneficial to diabetes. Information related to basic science behind the working of these yoga postures is also given to the students.
Next all the participants will play games especially designed for reinforcing the information given so far.
We break for lunch at 12 noon.
Post lunch are taught relaxation techniques like Shavasana, Nishpandbhava. Once the Mind is relaxed enough, trataka and cleansing techniques or yoga kriyas are instructed upon.
This is followed by doctors talk where the expert on diabetes would help the participants understand diabetes and the practical aspects related to the same. Post which we would have a collective question & answer session with the participants where a lot of individual queries are answered by the doctor.
Reading material like pamphlets are distributed among the campers where in is present the basic information related to the learnings in the camp at the Yoga classes near Chandigarh.
Duration: 7 hours (excluding 1 hour of Lunch)
Charges : Rs 500 per person
The campers are expected to carry their Yoga mats along with them.