Yoga Tools

Author: Randeep Singh / go to all Techniques of Yoga articles The Sanskrit word uddiyana when translated to English, means “to rise up” or to “ fly upward. On the other hand, a Bandha, or lock as applied in a segment of the body, means sealing, binding, or locking it by constricting the area is … Read more

Author: Randeep Singh / go to all Techniques of Yoga articles The practice of Vajroli mudra in present world seems a bit of anachronism, as the likes of patience, consistence, and perseverance required to master this mudra, seem to be starkly absent from the modern culture of learning yoga.  Today, we have, and actually want … Read more