About our Ashtanga Yoga in Mumbai Classes

Shahzadpur Farm Yoga provides Yoga teaching in class and other related services to the aspirants under our Ashtanga Yoga Classes in Mumbai Services category. We train on Hatha Yoga, Power Yoga, Ashtanga Yoga and Yoga for managing various medical conditions. We strictly adhere to Patanjali's classical Yoga system, Ashtanga Yoga as a base for all our teachings. Our Patanjali yoga classes in Mumbai include Bhavas (attitudes) in our yoga asana practice. We also run our Classes as a Retreat Yoga near Chandigarh. The retreat center has its own unique advantages for learning yoga.

Our Yoga in Mumbai teachers are certified ( 900 Hours) in the classical yogic system ( Ashtanga yoga) from one of the oldest Yoga institute's in the world, The Yoga Institute, Santa Cruz East, Mumbai. At our Ashtanga Yoga classes in Mumbai, India classes we help people reconcile back into the lifestyle which they are naturally structured to always be in. Our teaching comprises of everything required for leading a healthy yogic life: Meditation; Yoga Asana; Pranayamas; Yoga sutras; cleansing techniques; yogic diet, how to include Yoga in daily routine, Yogic thinking and Yogic healthy lifestyle.

Our Yoga Trainers and the Certifications done

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Contact Us for Ashtanga Yoga in Mumbai

Pasmil Training Center, Near Sidharth Hotel, S.V. Road

Bandra West, Mumbai, India 400050

Dial - 919930554382

Email us at - chauhan.whiteoaks1@gmail.com

Our Yoga Retreat

Looking for Ashtanga Yoga Classes near me in Mumbai?

As stipulated by Patanjali Himself, human Mind and its physical implications are central to all our teachings and yoga technologies. We conduct Ashtanga Yoga Mumbai classes related to general fitness, Yoga for weight loss, hot yoga at our yoga studio in Mumbai. We also offer Personal trainer yoga at home, Yoga therapy classes for conditions like Asthma, Diabetes, Thyroid issues, Hypertension, Cardiac problems, Endocrine irregularities, Prenatal and Postnatal Yoga, and Yoga for Orthopaedic issues, stress management and office Yoga for corporates. Ours is one of the best Yoga Studio in Mumbai.

Apart from providing group best yoga in Mumbai Classes at our yoga studio we also provide Yoga trainer at home, private yoga lessons, and online yoga classes. Our style of teaching online yoga incorporates its unique demands in it. Explore our Yoga classes page to learn about the details and type of classes we offer and for booking our Yoga services. Each of our Client takes pride in terming our services as the best Ashtanga yoga classes near me. Our Yoga classes stick to the barest form of yoga as discerned in ancient scriptures related to yoga, we do not believe in or advocate commercialisation of spirituality as seen in Rishikesh these days, the international yoga capital.

Explore the Major Sections of our Ashtanga Yoga in Mumbai Website

Yoga Techniques

Visit the Yoga techniques section for knowing, in detail, about all the yoga techniques we use in our Ashtanga yoga in Mumbai classes. Hatha yoga techniques like asanas, pranayamas, Kriyas, mudras, and bandhas have been included in this section. You will find detailed section on alignments, contradictions, breathing pattern, and benefits of each one of the techniques mentioned here. The flow of the techniques as mentioned is instructional in nature, one can simultaneously read and perform the technique on one's own.

Go to the Yoga Techniques Section

Yoga Benefits Index

This section has all the details about the major diseases, medical conditions, and which of the yoga techniques can help one manage those medical condition. One can choose a particular disease one needs to know about from the index provided and reach the page where the particular disease would be described in detail along with the yoga techniques to practice for healing oneself from that medical condition. In another words this is the yoga therapy section where the information for the treatment, management of different diseases with yoga is provided.

Go to the Yoga Benefits Index section

Samkhya Philosophy

Samkhya Philosophy and Yoga Philosophy go hand in hand, rather each compliment the other in multiple aspects. Our teachings at our Ashtanga Yoga classes in Mumbai include Samkhya concepts, this helps our students get better clarity as Samkhya adds empirical analysis to the yoga concepts. Each Samkhya Karika is explained in a very simple and lucid manner for the benefit of our students who join our yoga classes.

Go to Samkhya Philosophy section

Pranayama Prerequisites

Dhanurasana

Padmasana

Bhujangasana