Frequently Asked Questions about Our Yoga Classes
Location - Mumbai
Location - Yoga Retreat near Chandigarh
Q1- Can I take a Free Trial Class before I would want to decide on Joining it?
A 1 - Yes you can avail one free trial class with prior confirmation before you would want to decide on joining a regular class.
Q2- What are the timings and days of the classes at the Studio?
A 2 - Each class is of one hour duration
7:30 pm to 8: 30 pm
Q3- What are the charges for the Yoga Classes happening at the Studio?
A 3 - Rs 3000 for 12 classes in a Month, 3 classes per week on alternate days.
Q4- What are the charges for classes conducted at the clients place/home?
A 4 - The charges for yoga at home at clients place are given below.
Rs 6000 for 12 sessions in a month, 3 sessions per week on alternate days.
you can book these classes either directly at personal yoga trainer at home in Mumbai, or on call at 9930554382
Q5- What if I miss a class on some days?
A 5- You can make up classes cancelled from your side, on different days other than the days, time alloted to you, or at different time slots on the same day.
You need to finish the 12 sessions within a month.
In case you want to join for lesser number of classes in a month, depending on our availability, you can reduce your monthly number of classes and pay for that much only.
Q6- How do I cancel my class?
A 6- In case the client wants to cancel the class due to his/ her non availability due to any unavoidable circumstances, any of the trainers need to be informed on the same at least 4 hours before the class is due to start via mail, whatsapp, message or a phone call.
Q7- How is a general class structured?
A 7- A general Yoga class structure and flow is:
Q8- What is the class size at the Studio?
A 8- The class size at the Yoga studio for ou ryoga classes in bandra West is 10 students at the maximum, making one to one interaction along with client specific customisation possible from our end. Each class would have 2 trainers to make this more effective.
Q9- What days would be considered as holidays for the year 2019?
A 9 - All Sundays would be taken as non working
The below mentioned dates in 2018 would be non working days. The classes which would be falling on these dates can be made up on any other days , subject to availability of the chosen time slots, within the same monthly cycle.
26th January - Republic Day
2nd March - Holi Festival
15th August - Independence Day
23rd September - Anant Chaturthi
19th October - Dussera Festival
7th November - Diwali Festival
25th December - Christmas Festival
Q10- Is there a dress code to be adhered to during the class?
A 10 - Students need to be in any comfortable, decent clothing which allows for free movement of the body parts.
T Shirts and full length lowers are recommended. The length of the T shirt or top must be not less than upto the hip level as this makes it comfortably possible for it to be tucked in during inversions.
Lowers to be worn must be having waist bands higher at the waist level.
Any particular type of footwear is not needed in the class. It is better to take the class barefooted as it helps with establishing a proper grip on the mat/floor essential for a lot of techniques so performed.
Q11- When should the payment be made?
A 11 - The payment must be made on the first day of joining the class, and on the first day of every subsequent cycle starting thereafter.
Q12- What kind of yoga is being taught in our Yoga classes?
A 12 - Our Yoga instructors at Shahzadpur Farm Yoga hold certifications of Yoga on Patanjali's classical yoga known as Ashtanga Yoga. At our Yoga classes in Bandra West the Yoga processes we teach are a mix of Patanjali and other schools of Yoga. Our teachings revolve around the effect of Yoga on the body via the concept of Mind.
Yoga Camp near Chandigarh on Pre-Post Natal care