Author: Randeep Singh / go to all articles on Yoga Concepts Know your Heart Test: 1) How many chambers does the human heart has? a. 3 b. 4 c. 5 2) On which side of the body is the heart located? a. To the left b. To the right 3) heartbeats are caused by an … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Bhavas or Attitudes included in our Shahzadpur Yoga Centre With all our clients, at Shahzadpur camps, we begin by guiding them to get rid of the, mental blockages which can hinder the path of learning yoga. Our Yoga in Shahzadpur camps training is meant … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Handling Emotions is a challenge for all. Emotions are like the wind in the sails of the ship of Yoga. If left on their own, they have the potential to run the ship astray. Some guidelines on handling emotions effectively are shared here. Behavior … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts As per the researchers from the Duke University, religiously active people generally exhibit lower stress levels. The same study explains that religious activity, helps to lower blood pressure by reducing stress and anxiety in people’s lives. They further theorize, repressed hostility, anxiety and stress … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Caffeine is most often used as a stimulant – and an extremely effective one, as many late-night drivers and last minute scholars can attest. It’s quick too. Caffeine gets into the blood stream within minutes. And an effective dose of caffeine remains in the … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts High heeled foot ware makes a woman’s legs look more shapely, but it has its own repercussions on the health. Feet which remain squeezed into high heels for years together, experience pain and related, sometimes serious, foot ailments. Foot ailments due to high heels … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Do you Know your Skin? Test (There may be more than one answer) 1 ) How many layers thick is the human skin? a. 1 b. 2 c. 3 2) Where is skin the thinnest? a. Palms and soles b. Eyelids c. Shins d. … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Does an extraordinary challenge make you freeze up with fear? Do you let yourself dwell on minor slights? If so, you are prone to destructive thinking patterns, that can prevent you from doing your best, fostering successful relationships, and in general, coping well, and … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Teeth are as vulnerable to disease as any other part of the body It may sound unbelievable but every 9 out of 10 Indians, suffer from some kind of tooth disease. Plague, a sticky, colorless, film of bacteria that grips the surface of the … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Dental IQ Self Test. Are you smart enough to keep your teeth a lifetime? There was a time when tooth loss seemed an inevitable part of growing older. Today we know better. No one loses teeth simply because they have had 75 birthdays. You … Read more