Yoga Exercises for Improved Physical Stamina and Endurance

Stamina increasing exercises

Author: Randeep Singh / go to all articles on Yoga cure Yoga for physical stamina: Mental stamina is the strength to maintain positivity, confidence, and resilience  in the face of adversity. It is the force to carry on, keep moving towards the goal without flinching for a moment. Mental stamina is the ability to endure … Read more

Eye Exercises to Improve Vision, Eye Yoga for Myopia

Benefits of yoga for eyes

Author: Randeep Singh / go to all articles on Yoga cure Yoga for eyes: Eyes are the windows to the external world. Sight is one of the five senses, indriyas as per Samkhya literature, through which the mind knows the world beyond the body, knowledge of arrangement of the elements in space around us is important, … Read more