Yoga for a Healthy Memory, Yoga for Improving Brain Power Yoga and Memory Memory is the ability of the human brain to retain information for recalling at a later stage. The function of memory is not localised in a particular section of the brain; in fact this ability to retain information is spread equally across the physical …
Yoga Asanas for a Chiseled Jawline, Face Exercises Yoga for a Prominent Jawline Jawline or the mandible is the only bone comprising the skull which is not fused to other bones. The lower jaw is crucial to chewing, speaking, and gesticulating. It extends from the left to the right temporal bone in the skull, and …
Yoga Poses to Lose Belly Fat, Stomach Reducing Exercise Abdominal fat, belly fat , or beer belly are the nomenclatures appended to the condition where excess fat deposits in the lower abdominal region. This is the most infamously talked about area of the body in the fitness world, because the size of the belly is considered directly …
Yoga Asanas and Exercises For getting rid of Double Chin Double chin, also known as Submental fat, or the fat accumulated under the lower jaw. Double chin is more of a cosmetic issue than a health hazard in any form. It is just the extra fat or loose skin hanging under the chin which can …
Yoga for Correct posture? Yoga Techniques for Better Posture Better Posture with Yoga Simply put posture is the positioning of the body of the being in space in a way that makes its existence possible. Every being is composed of various body organ systems which need to be positioned in a certain natural way so that they …
Yoga Techniques for Anger Management, Pranayama to Control Anger Face to face with Anger Anger is a form of aggression which surfaces within the psyche of an individual in response to a wrong done to, or when he / she encounter an unpleasant outcome from an act undertaken. Anger in itself is not a separate, …
Eosinophils and Yoga, How to Reduce Eosinophil count with Asana Understanding Eosinophilia condition What is eosinophilia? Eosinophils are one type of white blood cells which are produced in the bone marrow for buttressing up of the strength of the immune system against foreign invasions. The job of white blood cells of the immune system is …
Yoga Poses to Cure Depression, Depressive Disorder Exercises Understanding Depression through Yoga As per the English dictionary the word depression also has a second meaning other than the one with psychological implications: A feeling of low relative to the surrounding high, or a part of the high that has sunk low. In any living being …
Yoga Asanas to fight Fatigue, Yoga Pranayama for Energy Boost Yoga for Energy Boost Fatigue, is a term given to a combination of factors which manifest as tiredness. In general the feeling of tiredness is a natural state of body which is a notification for the body to refuel itself in order to sustain the …
Yoga Stretches for Sciatica, Pinched Nerve Pain Relief Sciatica nerve Pain Sciatica is the name given a long nerve which emerge from the lower spine, lumber spine, and run down both the hip, then the thighs, running down in to the lower part of the leg into the toes. There are in fact two sciatica …
