Yoga for Sinus, Pranayama for Curing Nasal Congestion

Yoga poses for sinus

Author: Randeep Singh / go to all articles on Yoga cure Yoga for nose blockage: Nose, known as one of the indriya in Samkhya, is like an air valve of cartilage, a portion of which projects out, of the nearly rounded, oval shape of the skulI. like a scoop being shoved into the atmosphere to aid … Read more

Sore Throat Cure with Yoga, Throat Infection Remedies

Yoga for throat infection

Author: Randeep Singh / go to all articles on Yoga cure Yoga for throat Problems: The demarcation of throat starts from the region located behind the root of the tongue, below and the soft palate above, this  region acts as a common passageway for the food as well as the air is known as pharynx.  The … Read more

Yoga for Sleep, How to Cure Insomnia with Yoga Techniques

Yoga for sound sleep

Author: Randeep Singh / go to all articles on Yoga cure Yoga for sleep: Today, a big percentage of population spends their night tossing in the bed, unable to release themselves into the lap of sleep. The mind is exposed to so much – stimulating information & experiences – during the day time, that reclining it … Read more

Yoga Asana for Managing Stress, Reduce Tension with Yoga

Yoga asanas to reduce stress

Author: Randeep Singh / go to all articles on Yoga cure Yoga for stress relief:  For the human body the stress can be mental as well as physical; both ways it constricts the inner cavity, space within which the body exists, negatively impacting its important functions which lead to ill health. Yoga for stress relief … Read more

Headache Treatment with Yoga Techniques, Relief for Migraine

Yoga for migraine

Author: Randeep Singh / go to all articles on Yoga cure Yoga poses for headache: Head ache is a condition in which sensation of pain is experienced within the region of the head.  The intensity of pain experienced in the head can vary from occasional milder throbs of ache to excruciatingly debilitating migraines which can … Read more

Osteoporosis Treatment with Yoga, Poses for Bone health

Yoga for better bones

Author: Randeep Singh / go to all articles on Yoga cure Yoga for Osteoporosis:  “Osteo” means bone and “porosis” indicates pores. Osteoporosis is the condition in which the structure of the bone turns porous due to decrease in the bone mass. This renders the bone brittle, prone to fractures even at the lightest movement, jerk, … Read more

Yoga poses for Menopause Symptoms, Menopausal Healing

Yoga poses to relieve menopausal discomfort

Author: Randeep Singh / go to all articles on Yoga cure Yoga for Menopause: “Men” in Greek stands for Month and pause means stoppage or ending of something. Thus menopause is the ending or stopping of something monthly. In case of women it’s the monthly menstrual cycle that comes to an end after a certain … Read more

Back Pain Relief Exercises, Yoga at home for Backache

Yoga for back pain

Author: Randeep Singh / go to all articles on Yoga cure Yoga for Back Pain: The back side of the human body extents between the back of the shoulders to the point where the hips begin. The spine runs along the same length, though the cervical region of the spine extends into the neck. The … Read more