Randeep Singh

Learn the yoga lung exercises for respiration health. How pranayama and asana help improve the function of the breathing apparatus.

Learn about the yoga techniques and poses for curing the dribbling urine problem. Understand the issue and know how yoga helps heal it.

Yoga poses for fertility work on the reproductive system and help maintain its health. Asana and pranayama which focus on the reproductive health of the couples.

Yoga for a healthy vertebrae helps maintain the health of the spinal cord which runs through the center of the canal made up of the central hole s out of the 33 vertebrae stacked upon each other.

Yoga for pelvic health is the set of asana and poses which work on the stable structure of the pelvis. It helps maintain the minimum flexibility for the bowl shaped structure to contribute to the health of the body as a whole.

Yoga for knee pain provides relief for the discomfort felt at the knee joint. It also helps strengthen and improve the health of tendons and muscles binding the joint.

Thighs workout with yoga helps exercise the muscles surrounding the femur bone. Flexibility and strength in the thighs is directly related to the circulation of fluids within the body.

Yoga for spinal nerve stimulations helps keep all the organ systems of the body healthy as the spinal nerves are the messengers between the brain and these organs.

Yoga for pituitary gland helps activate the secretions from the master gland in the body. It impacts the entire endocrine system in a positive way.

Yoga for thyroid problems is the best way to provide remedy to hyperthyroidism and other related problems at home the natural way.