One Time Drop In Class – Yoga Retreat



One Time Yoga Class at The Retreat, Shahzadpur

Do you not have time to join a regular Yoga class but want to practice it whenever possible? Are you passing by the Yoga retreat at Shahzadpur? or, do you live around this place and want to join our regular classes once in a while to raise your vibration? IF the answer to any of these is “yes” for you, than our One Time Drop in yoga class at the yoga retreat at Shahzadpur near Chandigarh is for you.

This Drop in Yoga class is a wish fulfilled for the one’s who wanna try yoga  now and then, at their own convenience and time, without getting into the trappings of a regular yoga class. Drop in yoga class means, whenever you can drop in. No time slot bounds at all.

Duration of the  Yoga class –  One hour

Structure of the Yoga Class:-

5 minutes –  Condition of the mind

40 minutes – asanas

10 minutes –  Pranayamas

5 minutes – Meditation

Post which we can have a question answer session as per the availability of time with the teacher.

You can take this class and benefit in these areas:

Experience Yoga in completely natural environs.

Know the power of Yoga in altering the states of mind at the quickest

Clarify on your doubts and understanding of Yoga in general.