The 10 most important Yoga/exercise poses for beginners
The 10 most important Yoga /exercise
poses for beginners. Power comes to
those who have the courage to start.
Now, that you have decided on starting
this journey of fitness,
here are 10 most important Yoga/exercise
poses for beginners to help you begin.
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Great, if you want to start your yoga journey so that is a very good initiative towards your health, but then the question comes up on how to start and where to start.
As there is a lot of yoga asanas that are available on the internet right now, but they might lack proper step by step guide as well.
With respect to start your yoga journey, you can simply check that top best yoga pose for beginners
, and I assure that you will get the best idea of where to start this.
Power comes to those who have the courage to start. Now, that you have decided on starting this journey of fitness, here are 10 most important Yoga/exercise poses for beginners to help you begin.
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- Savasana — Corpse Pose.
- Balasana — Child’s Pose.
- Malasana — Garland Pose aka Full Yogic Squat Pose.
- Marjayasana and Bitilasa
or you can search on google
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