Author: Randeep Singh / go to all articles on Yoga Concepts
” yogah cittavritti nirodhah “
Yoga Sutra 2 text Explained:
yogah – of yogacitta – personality complex
vritti – activities, fluctuations
nirodhah – control, stop
Here, in Yoga sutra 2, Chapter Samadhipada,
Patanjali is giving the definition of Yoga
as per himself. The definition of Yoga has
been given different angles by various authorities based on the context and their understanding of it. As per Gita, Yoga is the balanced state of Mind.
An unknown rishi called it as the primary duty of the individual for knowing the self. Shri Aurobindo defined Yoga as the integration of personality at various levels. Swami Vivekananda elucidates on it by saying that human beings are evolving continuously, but we cannot leave this process of evolution to chance. Yoga is being disciplined for taking the charge of accelerating this evolution, our growth in our own hands.
Patanjali in this sutra defines Yoga as controlling the mental fluctuations, or modifications of the Mind. The Mind, is like a TV screen, thousands of images incessantly keep getting projected on it every second. Similarly the Mind is also continuously bombarded by the thoughts every second. It is only possible to see the TV screen as it is in reality when we press the Off button on it, and after the TV is turned off, the stream of the electronic images cease to exist, we can see the real screen and its actual composition.
Yoga Sutra 2 – Yoga is Arresting of Thoughts
The definition of Yoga as given by Patanjali in this yoga sutra 2 is nothing but switching of the continuous projection of thoughts on the screen of our Mind, so that we can experience the real self , consciousness, hidden behind the maze created by those thoughts. Otherwise the Mind keep on taking the forms – modifications- of what ever thoughts are being projected on it , collectively known as the Vrittis. Pressing the mental screen’s switch to “off” is Yoga.
The vrittis do not come from no where, they are the result of the segregation of thoughts related to a single concept, these thoughts are in turn generated in the Mind by the sensations, or information received by various sense receptors ( sense organs known as indriyas in Samkhya) from the outside world, mind is a sense organ too.
All these sensory receptors taken together along with their energisers ( fuelling agents) is known as Citta ( pronounced as Chitta), or the personality complex of the individual. Two individuals can be at the same place, receiving the same sensations, but both will generate different thoughts depending on the tendencies (negative or positive) of their personality complexes or Citta.
These tendencies are the result of the mental impressions ( samskaras, vasanas) we carry ( collect) from our past and present lives. Accordingly the Vrittis are also positive ( aklishta) and negative ( kalishta) in nature.
This explains two different interpretations (responses),the negative or positive, generated from the same sensation received by two different individuals. The Citta is composed of 17 components of which the individual is made of:
- Ego ( ahamkara), I sense
- Mind ( manas) the coordinator of the sense organs
- Vision – Sense of perception
- Taste – sense of perception
- Touch – sense of perception
- Hearing – sense of perception
- Smell – sense of perception
- Speech – sense of action
- Hands – sense of action
- legs – sense of action
- Excretory organs – sense of action
- Reproductive organs – sense of action
- Prana ( respiration) – subtle bio energy
- Samana ( digestion) – subtle bio energy
- Apana ( elimination) – subtle bio energy
- Udana ( upward movement) – subtle bio energy
- Vyana ( all around circulation) – subtle bio energy
Citta is thus the TV Image recording camera (the literal meaning of Citta is beggar, or collector of objects)which transforms the received images( sensations) into organised scenes ( thoughts into Vrittis) as per its settings ( tendencies) and project it on the TV screen ( Mind) continuously all the time. Citta is the finest form of matter and thus can be refined with effort and practice.
Western thinking separates the Body from the Mind, but Patanjali’s Citta is the entire personality complex along with its physical attributes plus cognition. The Vritiis as generated by the individual Citta are rapidly changing: Our Mind feels different at different times of the day. This constant change happening in the Vriitis is dependent on the three gunas: satva,rajas, tamas.
The Gunas have their impact on the Citta, as Citta is itself composed of the evolutes of Prakriti, which is in turn composed of the three gunas. This Yoga sutra of Patanjali tells us that we must start becoming aware of these changing vrittis in our Minds. This awareness should be developed related to their time and circumstances of occurance.
Once we know why and when the Vrittis ( Modifications) are generated in our Mind we can start making an effort to stop the negative, or suffering causing Vrittis (Kalishta) from taking hold in our Minds. Samkhya philosophy also talks about three fold sufferings which could not be relieved by any of the methods available to mankind at that time.
Patanjali in this sutra is talking about controlling the negative and positive Vrittis in order to steady the Mind so that we can see our real selves by liberating our spirit from the chains of material temptations. He only talks about the main 5 Vrittis to be controlled in his yoga sutras, though the Vrittis are many more.
In this sutra Patanjali is trying to divide the Yoga into two: Sampradyad and Asampradyad. Sampradyad is like a beggar, always lacking and indiscriminately collecting things in order to feel secure.
Samprayad is our Mind, which is always collecting information and keeps itself engaged or confused. Instead of allowing the Mind to collect everything we must restrict the Mind to only a certain area of Samprayad . This will require control ( nirodhah) over the vrittis of the Mind, which is Yoga as per Patanjali.
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